Aromatherapy
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$15
An aromatherapy massage is massage therapy with essential oils added to the massage oil or lotion. Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion and increase circulation.
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Lavender - Calming/Relaxing
Peppermint - Refreshing/Stimulating
Eucalyptus - Decongests/Rejuvenates
Cupping
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$15
The silicone cups used in cupping provide negative pressure on the skin, muscles, and fascia. This is in contrast to the positive pressure of the deep tissue massage and can be a very relaxing and soothing experience.
It promotes blood circulation and speeds up muscle recovery. The negative pressure from the suction allows new blood to flow into that area of tissue with several benefits:
1. Provides a feeling of relief from physical and emotional tensions
2. Begins the healing and regeneration process - the exchange of blood allows the removal of toxins and dead cells
3. Enhances circulation
4. Warms the skin, and softens tissues to regain elasticity
5. Reduces inflammation