Integrative Massage
Integrative Massage is the application of specific treatment protocols targeting the specific problem(s) each client presents with. It is the practical application of numerous hands-on techniques to treat a client's specific areas of dysfunction during a massage session. A full body massage that is designed for the individual client.
Common benefits include:
● All of the above modalities
60 min. $105
90 min. $150
120 min. $170
Reiki
Reiki is a form of energy work from Japan. The word "Reiki" means "mysterious atmosphere, miraculous sign." It comes from the Japanese words "rei" (universal) and "ki" (life energy). Reiki is a type of energy healing. It promotes relaxation, and many find that it brings healing, and positive energy, and reduces pain. Those in good health report feelings of balance and well-being. For those who are experiencing health, emotional, or spiritual challenges, Reiki can truly be healing and transformative. I incorporate crystals as well as sound with my Reiki sessions.
Common benefits include:
● Promotes Harmony & Balance
● Creates deep relaxation
● Helps the body release stress and tension
● Clears the mind and improves focus
● Aids better sleep
60 min. $105
Reflexology
In reflexology, pressure is applied to specific reflex points on the foot. These points correspond to organs and areas of the body. The treatment is said to induce a healing response, even alleviating some ailments.
Common benefits include:
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Relaxation
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Alleviates swelling
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Relieves body pains
30 min. $50
60 min. $95
Thai Massage (Table and Mat)
Thai massage has many benefits for the individual. It uses gentle pressure on energy lines and yoga-like stretching to relax the whole body on a deeper level.
Common benefits include:
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Lowers stress
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Boosts energy
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Improves range of motion
30 min. $50
60 min. $95
90 min. $130
Pre/Postnatal Massage
Studies suggest that moms-to-be who get a weekly massage have lower levels of the stress hormone cortisol and higher levels of the feel-good hormones serotonin and dopamine.
Common benefits include:
60 min. $105
90 min. $140
I got a great massage from Yasemin. I asked her to spend extra time on my neck and shoulders, and she did a fantastic job. Very good pressure, great therapeutic technique, and she's a wonderful, kind, and friendly person to boot!
I have been receiving massage therapy regularly for 15 years (no more chronic neck and back pain!) and am a massage therapist myself, so you might consider this an expert opinion:)
- Cathy S. Arnold, MD
It's time to let go of your stress